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Why Your Workplace Needs to Adopt the Walk-and-Talk

The best way to hold meetings may actually be on your feet, according to a new study

How to Be Cheerful

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The Happiness Equation author Neil Pasricha on lifting your mood and being more effective at work

How to Become the Ultimate Leader

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26 skills every entrepreneur and manager needs now, with tips from the pros—including Canada women's soccer team captain Christine Sinclair—on how to develop them

How to Become a Night Owl

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Bar manager and cocktail entrepreneur Lauren Mote on staying alert in the wee hours

How to Sleep Like a Boss

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Media mogul Arianna Huffington on why shuteye is so important and what you can do to get more of it

How to Become an Early Riser

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Metro Morning host Matt Galloway on waking up before dawn, and how not to nod off at a dinner party

The Right Way to Choose Your Next Password

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That blank field you have to fill in every morning is an opportunity for self-affirmation. How to turn your log-in into a productivity tool

5 Tools That Will Make You More Productive

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There are plenty of bogus life hacks in the world. But these apps will actually help you get more of the important stuff done

How to Fix Tech Distractions (With More Tech)

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The modern office is packed with distractions that can break your concentration and disrupt your work. Here’s how to block the noise

What You Can Learn About Work-Life Balance from Justin Trudeau

Prime Minister Justin Trudeau and wife Sophie Gregoire Trudeau depart from Ottawa on Sunday, May 22, 2016, en route to Japan. Photo: Sean Kilpatrick/CP

The idea of perfectly balancing our careers with the rest of our lives is nice in theory but fails to capture the complexities of modern work

A 10-Step Process to Future-Proof Your Staff

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Succession planning isn't just about owners leaving their businesses. Smart leaders work to make sure no key role ever sits unfilled

Readers Choice

The second-generation leader of Seagram, one of Canada’s most iconic companies, on writing his memoirs, selling the Montreal Expos and why he doesn’t drink

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