Time Management

How to Prepare for the Perfect Workday

Illustration: Graham Roumieu

A little self-affirmation on your morning commute can leave you feeling happier all day long, which is great for your productivity. A four-step guide to personal pep talks

How to Actually Get to Inbox Zero

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Email overload is a persistent problem for bosses and business owners. A four-step plan to eliminate your mass of unaddressed messages

Why You SHOULD Sleep at Your Desk

Young tired woman sleeping at office desk

Not into sleep pods or scheduled nap times? Embrace stigma-free snoozing in your cabin or cubicle

How to Multi-Task

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Serial entrepreneur Kelsey Ramsden on the art of managing a crazy to-do list

How to Become a Night Owl

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Bar manager and cocktail entrepreneur Lauren Mote on staying alert in the wee hours

How to Moonlight

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Victor Montagliani on balancing the presidencies of the Canadian Soccer Association and CONCACAF and vice-presidencies of Shaw Sabey & Associates and FIFA

How to Become an Early Riser

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Metro Morning host Matt Galloway on waking up before dawn, and how not to nod off at a dinner party

5 Tools That Will Make You More Productive

Photo: iStock

There are plenty of bogus life hacks in the world. But these apps will actually help you get more of the important stuff done

How to Fix Tech Distractions (With More Tech)

Photo: iStock

The modern office is packed with distractions that can break your concentration and disrupt your work. Here’s how to block the noise

What You Can Learn About Work-Life Balance from Justin Trudeau

Prime Minister Justin Trudeau and wife Sophie Gregoire Trudeau depart from Ottawa on Sunday, May 22, 2016, en route to Japan. Photo: Sean Kilpatrick/CP

The idea of perfectly balancing our careers with the rest of our lives is nice in theory but fails to capture the complexities of modern work